Introduction In today’s fast-paced world, adopting a sedentary lifestyle has become all too common. As technology continues to advance, physical activity tends to take a back...
Introduction Chronic conditions such as diabetes and heart disease have become global health challenges affecting millions of people worldwide. These conditions not only impact the quality...
Introduction The health of the gut microbiome, the community of trillions of microorganisms residing in our digestive tract, plays a vital role in our overall well-being....
